Hello hello! Thank you so much for all the positive comments from my last post. Since then I've started to make a change with my health, fitness and wellbeing. After much thinking I decided to sign up for the Michelle Bridges 12 Week Body Transformation. It started on Monday and today is Day 6. I feel good. It's pretty intense with six days of exercise and a nutrition plan. I've done six days of working out and I'm sore and tired but I honestly feel good. Nutrition wise I'm trying to follow the plan but it has been difficult in the first week. Although she released the exercise and nutrition plan for next week during the week so I will be able to plan my meals better.
It's 12 weeks so I hope I have the motivation to complete it. At the end of the 12 weeks I will be going to America on my girls trip :) So that will be a wonderful reward I think.
I will try and update here as much as possible to keep myself accountable. As for me being a procrastinator I'm working on that and trying not to be so hard on myself.
I hope you all have a wonderful weekend!